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Workshop 18 - Blindfolded Chi Sao - TRAILER
Wayne Belonoha - WBVTS - Workshop 18: Blindfold Chi Sau - A Key to Training Sensitivity and Response! Teacher: Sifu Wayne Belonoha Lineage: Ip Man -> Moy Yat -> Sunny Tang -> Wayne Belonoha -> You System: Ving Tsun System Course: Complete 108 Step Moy Yat / Sunny Tang Ving Tsun System Topic: Chi Sau - Blindfold Chi Sau Resolution: HD 1080p Running Time: 51 mins Learn how to properly perform the blindfold chi sau drill to vastly improve your wing chun sensitivity and response. You can’t catch what you can't see - so excellent sensitivity is important. It's necessary to have the right response - instantly. In this workshop learn why blindfold chi sau is such a valuable drill. Many people believe it's just a gimmick to show off their wing chun skills. It's not! It is perfectly aligned with the curriculum and there will come a point where this exercise will improve all the key skills. Learn with me how to do the drill properly and how to get the most from it. You will get examples and exercises that will help you improve. Even without practicing, just learning these methods and the approach will improve your skills. Pick up this video and start on your journey of developing solid sensitivity and response. This workshop, with its valuable drills, covers these topics: ● Improving your sensitivity ● Improving your sticking and control of your opponent ● Improving your reaction and response ● Improving your timing ● Applying the rules and idioms ● How to train feeling and eliminate the tricks of the eyes ● Learn how to be proactive and prevent emergencies Resolution: 1920x1080 Duration: 51 Minutes
Workshop 17 - Technique Blending - TRAILER
Wayne Belonoha - WBVTS - Workshop 17: Technique Blending - Blended and Hybrid Techniques Teacher: Sifu Wayne Belonoha Lineage: Ip Man -> Moy Yat -> Sunny Tang -> Wayne Belonoha -> You System: Ving Tsun System Course: Complete 108 Step Moy Yat / Sunny Tang Ving Tsun System Topic: Technique Blending - Blended and Hybrid Techniques Resolution: HD 1080p Running Time: 46 mins "He Moves, I Move First" is a wing chun idiom that is well understood to point the way toward blended and hybrid techniques. When the attacker changes and tries to get positional advantage, it's necessary to stay ahead of that change and cut it off. In order to do this, a higher degree of sensitivity and subtle changes in technique are required. These microreadings and microadjustments are the focus of this video. It’s valuable to be able to change from one technique to another while staying in structured and protected positions as we adapt from one technique to another in real time. It's the same way you will not necessarily be able to see a snowboarder’s "heel-edge" and "toe-edge", or how you won’t be able to see a race car's "right turn" or "left turn" because they are switched between too quickly in real time. These changes occur as microadjustments as the snowboarder or driver attempts to stay upright or out maneuver other drivers. All high level martial arts rely on this type of sensitivity and change as they blend techniques during subtle changes to stay in an advantageous position. In this video we talk about how to do this in wing chun. Topic Covered Include: - Blending Of Two Techniques - Changing Techniques Midway - Hybrid Techniques, A Combination Of Two Techniques - Techniques That Feel Like Another Technique The drills and knowledge in this workshop will also: - Improve Our Awareness - Improve Our Sensitivity - Improve Real-Time Reaction - Teach Us To Stay Ahead Of Our Attacker Resolution: 1920x1080 Duration: 46 Minutes
Workshop 16 - Gerk Jong - TRAILER
Wayne Belonoha - WBVTS - Workshop 16: Moy Fa Jong - Plum Flower Posts Teacher: Sifu Wayne Belonoha Lineage: Ip Man -> Moy Yat -> Sunny Tang -> Wayne Belonoha -> You System: Ving Tsun System Course: Complete 108 Step Moy Yat / Sunny Tang Ving Tsun System Topic: Moy Fa Jong - Plum Flower Posts Resolution: HD 1080p Running Time: 21 mins MOY FA JONG - VING TSUN’S PLUM FLOWER POSTS! Learn Moy Fa Jong (plum flower posts), Gerk Jong (leg post) techniques and the associated strategy in order to vastly improve your wing chun legwork. In this workshop learn all three levels of the moy fa jong along with how to build your own. In this workshop we will learn how to use this tool to improve all your legwork - from trapping and sweeping the legs to kicking. With the pinpoint accuracy, fluidity of technique and improvement in power, you will have incredible leg skills as the ultimate partner to your incredible hand skills. With good strategy and technique, anybody who tries to sweep you or affect your horse you will be in for a surprise when you turn the tables. Pick up this video and start on your journey of developing solid legwork and rooting. Remember the ving tsun idiom, "Hands To Hands, Feet To Feet". Start early to get this valuable skill. This workshop, with its valuable drills, covers these topics: ● Understanding the system and Moy Fa Jong domain ● Understanding the relationship between the Gerk Jong and Moy Fa Jong ● Learn all three stages to grow your skills to the maximum level ● Learn: ○ Sticking and controlling your opponent’s legs ○ Preventing control and sweeps ○ Disrupting hand attacks by disrupting the opponent’s stance ○ Jamming, sweeping and pressing leg attacks ○ Circle step and triangle step ○ Front and side kicks ○ Trapping the opponent’s legs together to prevent stepping ● In the second stage, learn to kick with pinpoint accuracy and devastating power so you never miss and the kick ends the fight ● Never lose your balance even when kicking ● Integrating kicking and kick management into maai san jong (the "fight simulator")